THIS JOURNEY ISN’T JUST ABOUT MOTHERHOOD - IT’S ABOUT REMEMBERING THE WOMAN

Somewhere along the way, between the roles and the responsibilities, the appointments and the expectations, you lost touch with her — the woman you were before the world told you who to be.

You’ve been stretching yourself thin to hold it all together.

Quietly doubting if you’re doing enough.
Silently wondering if anyone sees what you’re really carrying.
Secretly longing to feel like yourself again.

But there’s something deeply right about listening to the quiet ache for more — more connection, more authenticity, more of you. A longing to return to the woman within, the one who’s spent years placing pieces of herself aside just to be accepted, loved, and enough.

You’re not alone if you’re carrying…

  • A lingering sense of not enoughness

  • The weight of comparison, guilt, or shame

  • The burnout from constantly giving but rarely receiving

  • The silenced voice of your inner child

  • A yearning for more freedom in your roles as woman, mother, partner

These aren’t just symptoms — they’re signals. Signals that it’s time to reclaim your essence and create a way of living that feels deeply aligned and liberating.

Woman in white dress sitting outdoors, smiling with head resting on hand, surrounded by greenery.

Many of us are holding …

  • A lingering sense of not enoughness

  • The weight of comparison, guilt, or shame

  • The burnout from constantly giving but rarely receiving

  • The silenced voice of your inner child

  • A yearning for more freedom in your roles as woman, mother, partner

Part of healing is gently meeting the stories we’ve been living — the ones that shaped us, silenced us, and separated us from our truth.

The other part is claiming how we actually want life to feel… and taking the first brave step toward becoming that version of ourselves.

If you're ready to feel supported as you reclaim your wholeness — body, mind, and soul — explore my offerings below.

RESET HEALING SESSIONS

A blend of Counselling and Energetic Support.

I am here to listen, hold space and support you with your own steps to inner healing. Often the stress, the swirling emotions and the challenges of life aren’t honoured because we may not have the space or time to do so, or perhaps we don’t even know where to start.

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COACHING IMMERSION

Individual in-depth support over 3 or 6 months

This 1:1 container is for those looking for a deeper level of support, accountability and change. We go deep on this one - self-limiting beliefs, unhealthy stories and habits, soul alignment and creating the life you deeply desire… and deserve!

A woman in a cozy sweater sitting by a window, holding and kissing a smiling child with red hair, on a bed.

INTUITIVE MEDIUM READING

A guided reading to help you gain clarity and insights into your life

Access the loving guidance and support available to you from spirit guides and Angels. These sessions welcome in an abundance of loving support to help you gain clarity and guidance in many aspects of your life.

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IT’S LAYING DOWN THE EXPECTATIONS & STEPPING INTO ALIGNMENT

Do you know what you really want …not what you should be chasing?

  • It’s laying down the stories of motherhood that tell you you’re failing, you’re not good enough, that this is all too much.

  • It’s adopting and embracing the real story of your own unique journey through motherhood.

  • It’s then going within and finally understanding what you - the woman - desires, needs and are seeking in order to feel fulfilled and deeply happy.

Close-up of a pink chrysanthemum flower with blurred background

HOW I CAN SUPPORT YOU

  • CONNECTED MOTHERHOOD

    Connection with the kids come from a balanced and supported foundation (that’s you mama!)

    I support you to build emotional and mental wellbeing through nervous system awareness and regulation tools, managing high stress and overwhelm, creating healthy boundaries and self-care practices

  • SELF-EMBODIMENT & SOUL ALIGNMENT

    Reconnecting with the woman you’ve lost and connecting back to your soul

    Acknowledging and understanding your own needs, desires and dreams, working on boundaries and facilitating change that help you to feel fulfilled in all areas of your life.

  • MENTAL HEALTH SUPPORT

    You deserve to feel emotionally well and stable so you can parent and live life from a space that lighter and more joyful

    Compassionate and supportive space for those navigating mental health challenges where you feel seen, understood and validated. Individual support and strategies on your journey to wellbeing.

  • NEURO-DIVERSE FAMILIES

    Raising ND children is a beautiful but demanding experience and it’s important for you to unpack this

    Understanding for families with support to navigate challenges and celebrate your family’s strengths. Empowering families to heal, create nurturing environments and build strong and connected family relationships.

The woman and the mother are intrinsically woven together. The struggle arises as we try to find balance between these two aspects of self.

You can feel more connected, fulfilled and aligned when you begin to heal the woman and the girl within.

TESTIMONIALS

  • Bridging the gap between my vision and the reality

    This Coaching Series was such an invaluable experience. Before we began, I felt like I was in a holding pattern in my life and business – lots of ideas and half-started projects but not much momentum or structure. Cathy helped me gently peel back the layers of the blocks and patterns keeping me stuck and to tease out the most important threads for my focus. It was such a delight and joy to work with Cath, I felt incredibly supported and held throughout the series and I would wholeheartedly recommend her as a coach to anyone who needs some loving support to embody their potential.

    Ros S - Gold Coast, QLD

  • I was blown away!

    It was not only fun but so amazingly relevant and left me feeling inspired, supported and uplifted. I went in with a few questions in my mind that I had discussed with my husband that day about my health & without even telling Cathy any details about these questions, she answered them one by one. My guides were clearly speaking directly to her. It was a beautiful experience and left me feeling very aware of the support that surrounds me all the time. Cathy has a gift and shared it in such a beautiful way. Thank you Cathy.

    Beth - Central Coast, NSW

  • It feels like a weight has been lifted off my shoulders

    When I first met Cathy, I was feeling a major sense of overwhelm, of not knowing what was the next step I should be taking. Cathy’s warm tender style allowed me to relax and feel comfortable. She has an intuitive heart-centred approach. Since working with Cathy, I've created a couple of different self-care routines that bring calm and joy to each day in a positive way. I’m now moving forward with clarity and inspiration.

    Karen - Melbourne, VIC

WEAVING TOGETHER MOTHERHOOD AND WOMANHOOD

You have many beautiful parts…

The Woman. The Mother. The Dreamer. The Lover. The Child.

Being fulfilled and content is about honouring each aspect of self. It’s healing the parts that need to be heard and witnessed. It’s loving all of ourselves. It’s letting go and reconnecting with who we truly are.

I know we are not broken yet I also know we need to find those spaces within that need love, support, understanding and forgiveness and heal them so we can move forward in our lives.

  • Your inner callings can exist and thrive alongside your responsibilities as a mother.

  • You deserve to feel appreciated, fulfilled and deeply happy.

  • You deserve to truly heal yourself and let go of painful experiences that are holding you back

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BOOK A FREE CHAT

I know investing time and resources into yourself can feel hard at times, especially if you’re unsure of your next steps. If you’re considering a 3 or 6 month coaching immersion with me, you can have a Free Discovery Call and ask me all the questions you have on your mind. I want this decision to feel aligned and seamless for you. Simply click below to book yourself in.