ILLUMINATE YOUR INNER WORLD

How to use intuitive journalling to awaken your inner wisdom, gain clarity and heal your heart.

No over-thinking the best or right decision to make. No more confusion about why you feel so overwhelmed. No more seeking answers everywhere outside of yourself.

INTUITIVE JOURNALLING IS A SELF-CARE TOOL THAT CAN TRANSFORM YOUR LIFE

  • Understanding your emotions and what is the root cause behind them

  • Supporting your parenting journey by trusting your own innate wisdom

  • Improving your awareness of your needs and boundaries in all relationships

  • Managing stress and overwhelm through self-awareness and self-love

  • Feeling grounded and confident in your decision making

  • Gaining more control and balance in your life

  • Expanding your connection to your own inner wisdom

  • A transformational self-care tool that you can adapt to your needs over time

  • A self-care tool you can teach your kids!

GET CRYSTAL CLEAR CLARITY ON WHAT YOU NEED… and eliminate all the external noise.

That’s where the problem begins…

Too many distractions. Too many opinions. Too much social media and comparison. Too many options. Too tired. Too overwhelmed.

This guide helps you to listen to your own intuition, inner guide, inner wisdom - whatever you like to call it - and use that as the unwavering guide in your life!

I’m a Counsellor, Coach, Author, Intuitive Healer and mother to three gorgeously wild children. I support women and mothers in feeling more connected as a mother and liberated as a woman. And yes, the two can co-exist!
For years I struggled through my own mental health journey and realised so much of my internal pain was from a lack of two things… conscious motherhood and self-embodiment.

I was being so incredibly hard on myself as a mama and was convinced I was failing at everything. I was judgemental of myself and riddled with mum-guilt. But I also wasn’t nurturing and honouring the woman within… I had literally abandoned all of that in order to dive deep into motherhood.

And that’s what so many women do. Then we burn out. We feel resentful. We are depleted. We feel unfulfilled. We suffer silently because surely no other woman feels like this.

But they do. Since then I’ve spent years working on myself, devouring books, educating myself, writing my own books so that I can work with women to help us embrace a more loving and conscious approach to motherhood alongside honouring and loving the woman within.

I offer individual support through Counselling, Coaching and Intuitive Healing sessions, plus beautiful online group immersions and courses. To find out more about working with me or accessing other resources, click below.