"Motherhood is such a blessing but we all have different ‘hards’ and this book has saved me! All I can say is THANK YOU Cathy!"

Mothers are surviving instead of thriving.

Depleted, unfulfilled and longing to find the woman they have lost since becoming a mother.

Now women are calling from within their souls to find their own version of motherhood that feels good and is free from judgement, guilt and self sacrifice. 

As we enter into motherhood, we are often given a filtered version of what motherhood will be like with a silent list of expectations on how to be a “good” mother. This outdated story is what sets us on a course where we place pressure on ourselves to be it all and do it all. Ultimately, we lose ourselves. 

Conscious Motherhood is not just every woman’s invitation to change the story of motherhood it also encourages you to journey into yourself, to heal your heart and welcome balance between yourself and mother. 

ORDER YOUR COPY

As we enter into motherhood, we are often given a filtered version of what motherhood will be like with a silent list of expectations on how to be a “good” mother. This outdated story is what sets us on a course where we place pressure on ourselves to be it all and do it all. Ultimately, we lose ourselves. 

Mothers are surviving instead of thriving. Depleted, unfulfilled and longing to find the woman they have lost since becoming a mother. Now women are calling from within their souls to find their own version of motherhood that feels good and is free from judgement, guilt and self sacrifice. 

Conscious Motherhood is not just every woman’s invitation to change the story of motherhood it also encourages you to journey into yourself, to heal your heart and welcome balance between yourself and mother. 

ORDER YOUR COPY HERE

"Refreshingly real and authentic"

Dr. Charise Deveney - Clinical Psychologist

"Conscious Motherhood is a must read for all mothers!  Cathy gently and compassionately speaks to the range of experiences and vulnerability that often coexist with the journey into and throughout motherhood.  The vulnerability shown in Conscious Motherhood makes it a book that mothers can truly lean into and give permission for their own experience of motherhood to be spoken about out loud.  It allows women to embrace the “beautiful madness of motherhood”.  Refreshingly real and authentic."

This book is for every mother who…

  • Has a deep longing to reconnect with the woman within outside of who she is as a mother
  • Feels overwhelmed with the responsibilities and expectations of motherhood
  • Is seeking a new way to approach motherhood that is aligned and feels good
  • Want to let go of self limiting beliefs and rewrite her own version of motherhood
  • Is ready to embrace and embody all parts of herself 
  • Wants to find the balance between the beautiful and the madness of motherhood
  • Needs more self-love and prioritising her own needs

Conscious Motherhood gently delves into…

  • The transition from woman to mother
  • Mum guilt
  • Self judgement and shame
  • Self limiting beliefs
  • Expectation and pressure from society
  • High stress and our mental wellbeing
  • Embracing our birthing stories
  • Comparison and owning our own story
  • Re-loving your body
  • Mental illness and it’s prevalence for mothers
  • Normalising the realness of motherhood
  • How to heal ourselves, our children and generations to follow

"This book has saved me!"

Kristie D - Central Coast NSW

This book is a must for all mums in all different walks of life. It’s a great read with lots of small chapters and it really puts everything I’ve ever thought about into words and helps move through it all with grace! Being a mum is such a blessing and also so hard at times. Cathy’s mantra is “choose love every time”. This is something that will stick with me forever. We all have different ‘hards’ and this book has saved me! It came to me at such an important time in my journey of motherhood and all I can say is THANK YOU Cathy! You are changing the lives of so many women including me, book by book.

Beautiful, I know how much you want this... because I do too

My journey through motherhood found me navigating mental illness, self-worth, mum guilt, judgement and anger. All I ever wanted was to feel happy and fulfilled, but thought I was doing everything wrong. No one told me their deepest fears and inner wounds around being a mama. I felt alone and all I really wanted was validation and to be seen.

I wrote this book so you will know you're never alone in this.

BUY BOOK HERE

 

Motherhood can feel so hard at times,  but there is a way to find the balance between the woman and the mother.

Conscious Motherhood will help you find balance and peace of mind through embracing all the experiences of motherhood – both the beautiful and madness. It will guide you to welcoming more understanding and acceptance of the imperfect beauty of motherhood. 

You don't need to sacrifice yourself any longer. You can feel fulfilled, connected and happy as a mother as well as nurturing yourself and honouring your dreams.

BUY BOOK HERE