A blog full of parenting tips and inspiration.

For so long I valued everyone else over me finding yourself mental wellness real motherhood self love

We hear the term thrown around everywhere nowadays, self care. We are seeking it, wanting more of it or even a small part of it to come into our lives. The biggest struggle is knowing the importance but not being able to make it a priority. Worse still – we don’t understand the...

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Mumma, do you really see how perfect you are? finding yourself mental wellness real motherhood self love

I’m not asking you to tell me the stuff you feel shame for, guilty over or embarrassed about. But I am asking you to be honest with yourself.

I don’t need you to see my perfect Instagram life or that life is all roses on my side of the fence. But I am asking you to see past all this...
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Simple steps to dream creation get inspired mental wellness mindfulness self love

Have you set aside some time this year yet to set some intentions, goals and dreams for yourself and your family for this year? It's such an incredibly powerful action for you to set your intentions, feel into them and then action them (the important part we can often forget) For those Lunar...

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Your weight does not equate to your worth finding yourself get inspired mental wellness self love

Do you feel like you’re beautiful just as you are?

Do you feel like your weight and physical attributes determine your worth?
 
I know you’d hate to admit it, but I’d say you’re like me… and the rest of us. No we don’t feel beautiful just as we are and...
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Living in the generation of comparison... and how to break free mental wellness real motherhood self-worth

We all compare, every single one of us.

We compare ourselves to our old self, the one that had bounds of energy pre-kids, the body we would give anything to have again, the inspiration and motivation we had for life, the success and importance we used to have or the fun and carefree relationship...
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Letting go of the past to support your future finding yourself get inspired mental wellness mindfulness

We’ve all been there, stuck in our own heads. Re-living the conversation, the incident, that moment we can’t seem to let go of. The hurt is what holds it within us, but it is ourselves that help it remain there, holding fort and letting it make a cosy home within our hearts.

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Behind the tears: what depression and anxiety really feels like finding yourself get inspired mental wellness real motherhood self love

For the biggest percentage of my life as a mum I have suffered with Depression and Anxiety. During my second pregnancy it started showing us signs we didn’t recognise until it was a full blown crisis. That may sound dramatic, but for anyone who has had this experience rattle through their...

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Dear Stay at Home Mum finding yourself mental wellness real motherhood self love

Dear Stay at Home Mum

 

I hear your prayers at night, the ones you say sweetly and quickly under your breath at the days end. Exhausted, broken, feeling like a shell of yourself but holding a heart full of memories. The prayers are the ones you feel you dare not say. That maybe wanting for...

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A new promise to myself finding yourself mental wellness real motherhood self love

Once upon a time I thought I had my fair share of problems. Young and frivolous embracing my twenties, these problems seemed like the world to me. But right now… I wonder what agreement I signed up for. Now I wonder how I traded myself for this lost woman and these problems that seem so...

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Inside the mind of a stay at home mum mental wellness real motherhood self love

I am a stay at home mum. A blessing, a privilege and a nightmare. From the outside our world seems simple, lavish even. Coffee with girlfriends, free time to bake and create food masterpieces, an immaculate home and no stress because I don’t have a boss to answer to. But the reality...

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The intertwined cruelness and beauty of time mental wellness mindfulness

Recently the impermanence of time has been brought so painfully to my attention. It's cruelness and beauty raveled into one entity that demands my respect and acknowledgement. We always say time is precious. We always want to make every moment count. Our intentions are good, but yet we still...

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The biggest of consequence of ignoring self care get inspired mental wellness real motherhood self love

We hear the term thrown around everywhere nowadays, self care. We are seeking it, wanting more of it or even a small part of it to come into our lives. The biggest struggle is knowing the importance but not being able to make it a priority. Worse still – we don’t understand the...

Continue Reading...
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