I’m Cathy Spooner - Intuitive Motherhood Coach, Author and a Mum Evolution crusader.
I am a mother to two spirited boys and an equally mischevious little girl who are all my greatest teachers in life - hands down.
I'm passionate about helping to empower mothers to reconnect with their true selves. I believe that all mamas at some stage in life fall into the trap of becoming “just mum”. We lose touch with ourselves in this mad world of parenting, feeling overwhelmed with the demands, realities and expectations that come along with being a mama.
I want to help us change the social expectations around motherhood that create so much pressure on mums. The way we view mothers needs to evolve, it's time for us to honour ourselves and the huge transition that occurs when you enter into motherhood.
Mothers are struggling, when we should be thriving.
Women worldwide are depleted, unfulfilled and over-stressed as we try to conform to the expectations and pressures from society, family and even ourselves
I believe somewhere along the way we lost the important messages that should be passed to women when they transition into motherhood. It is so much bigger than learning how to breastfeed and get a baby to sleep.
We are missing the village of support that previous generations had.
We are missing the deep honouring of the female body.
We are missing the awareness of the beautiful yet profoundly life changing step into motherhood.
There is so much pressure to be it all, do it all and not crumble. Too many opinions and judgements on what we "should" be doing has pulled us away from our own ability to trust our intuition, listen within and heed the whispers that guide us to a happy heart and soul.
Knowing all of this drives my love mission to help empower women to reconnect with their true selves amid this beautiful madness of parenting.
My journey was also the birth place of my first book Conscious Motherhood and becoming a Life Coach to help serve women in deeper and more connected ways.LETS WORK TOGETHER
A BOOK FOR EVERY MOTHER..
- If you're a mama having trouble coping every day
- If you feel you don't understand all those heavy feelings and constant battle between your desires and responsibilities.
- If you are the mama who doesn't have support, who feels alone and wants out from all of this.
- If you're so deep in depression and anxiety and feel helpless.
- If you're sick of the madness and are seeking balance in life...
..then I wrote this book for you sweetheart.ORDER YOUR COPY
I AM SO GLAD YOU ARE HERE WITH ME TODAY...
Because I know that when women come together magical things can happen. And I am fully committed to helping you welcome more magic into your life.
Because ultimately, we are all on this journey together.
You are not alone.
If you feel like you need to talk, you need to be seen and understood, book a complimentary discovery session with me here so we can guide you back to feeling like the incredible woman you truly are.BOOK A SESSION WITH ME
I know that first step is hard
Choosing to prioritise yourself when you’re so used to putting everyone first. You may feel guilty, like you're not worthy of this, or that you're wanting too much. But let me tell you, these are the exact thoughts that are holding you back from your best life.
Remember, to take care of them you must take care of yourself. You deserve this.
If you're bit of a word lover and page turner like me, check out my book Conscious Motherhood here or head over to the Resources page (link) for free downloads just for you
Until next time my friend, stay beautifully mad ...
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